[Catholic Mama]

3/6 1 30 minute mile walked + 10 minutes of walking + 70 minutes picking up sticks (which includes pushing a wheelbarrow full of sticks up and down our yard) + 5 minutes of stretching = 115
3/7 1 30 minute mile walked + 5 minutes of stretching = 35
3/8 1/2 mile walked in 25 minutes (I was so tired!) + 15 minutes of walking + 10 minutes riding my exercise bike + 5 minutes of stretching = 55
3/9 45 minutes of picking up sticks + 1 30 minute mile walked + 5 minutes of stretching = 80
3/10 45 minutes of walking + 1 30 minute mile walked = 75
115 + 35 + 55 + 80 + 75 = 360
380 + 360 = 740/2,000

 

[lab]

3/1 - 35 minutes on the elliptical since I rolled my ankle
3/2 - Off - I need to prop my ankle up and rest it. Plus my baby has a fever and I don't want to leave while he is sleeping
3/2 - 30 minute easy run on flat pavement
3/3 - 80 minute jog
3/4 - 50 minute walk
3/5 - off
3/6 - 45 minutes on the stairs at the gym
3/7 - off
3/8 - 65 minute hike with hubs
3/9 - 85 minutes solid running with about a 5 minute stretch
3/10 - 65 minutes at the park
3/11 - 65 minute run and stretching

485/1300

 

[Nazsmum]

@lab how is your ankle?

3/11 60 min

 

[Nazsmum]

3/12 45 mins

 

[Catholic Mama]

3/10 after I posted: 40 minutes riding my exercise bike
3/11 1 hour riding my exercise bike (I decided to be smart and exercise inside instead of going out in the Florida heat to get dehydrated) + 10 minutes of walking + 1 35 minute mile walked = 105
I timed myself at stretching for about 7 minutes the other day so instead of posting 5 minutes each night, I'll put approximately 15 minutes every 3 nights.
3/12 1 30 minute mile walked - the humidity made me really tired! and it was about 81 degrees
40 + 105 + 30 so far = 175
740 + 175 = 915/2,000

 

[Nazsmum]

3/13 60 mins

 

[Nazsmum]

3/14

3/15

3/16 60 mins

 

[Catholic Mama]

I didn't post all weekend because on Thursday, 3/12 I was in a car accident. I was in a left turn lane on the way to the library with two of my children when the car two cars back didn't stop in time and ran into the car behind me, which ran into us, and we bumped into the car in front of us, which hadn't gone yet because the tractor at the very front was so slow (it turned right before the accident). I'm having some mild sciatic pain.
I'm very disappointed that I might not be able to reach my goal. For the last 11 months, I've exercised at least 2,000 minutes each month, and this month would have made it a year. I accept it as God's Will though, and I'm going to wait to exercise very much until the chiropractor gives me the okay. (I was thinking that maybe something will happen that will prevent me from reaching my goal, like getting pregnant, and then this happened!)
3/13 1 30 minute mile walked at sunrise - I was so happy to not be hurting that I took a walk.
3/14 20 minutes of walking
3/15 10 minute walk + 1 35 minute mile walked
3/16 10 minutes of walking
at least 15 minutes of stretching
= 120
915 + 120 = 1,035/2,000

 

[Nazsmum]

@catholicmama- Oh my!!! I hope you feel better soon. :Hug

3/17 :shamrock 60 mins walking

 

[Catholic Mama]

Thank you Nazsmum! I feel fine, with very little pain most of the time if any, just waiting for the chiropractor to let me start exercising again. I'm going to see him again on Friday.

 

[Nazsmum]

3/18 60 mins

 

[lab]

@Nazsmum much much better! Thanks for checking on me. It really wasn't much of a sprain.

3/1 - 35 minutes on the elliptical since I rolled my ankle
3/2 - Off - I need to prop my ankle up and rest it. Plus my baby has a fever and I don't want to leave while he is sleeping
3/2 - 30 minute easy run on flat pavement
3/3 - 80 minute jog
3/4 - 50 minute walk
3/5 - off
3/6 - 45 minutes on the stairs at the gym
3/7 - off
3/8 - 65 minute hike with hubs
3/9 - 85 minutes solid running with about a 5 minute stretch
3/10 - 65 minutes at the park
3/11 - 65 minute run and stretching
3/12 - can't remember!
3/13 - 30 minutes walking with dd
3/14 - off!
3/15 - off! I meant to run in the afternoon but I got busy cleaning
3/16 - 30 minute run in the woods
3/17 - 60 minute trail run
3/18 - 100 minutes in the gym

705/1300

 

[Catholic Mama]

I miss walking!

http://www.hungryhealthygirl.com/2015/03/19/top-10-health-benefits-of-walking/

 

[Nazsmum]

@catholicmama - Could you walk alittle bit? I know that helped me after I had my car accident. I was in a lot of pain!! But I made myself walk.

3/19 60 mins
3/20 60 mins Spring :joy:joy:joy:joy:joy

 

[Nazsmum]

930 mins so far...

 

[Catholic Mama]

I'm not done exercising today but I came on to share the good news that yesterday the chiropractor said I can walk and ride my exercise bike again!!
3/17 raked for 30 minutes
3/20 walked for at least 20 minutes
3/21 walked 1/2 mile until I had sciatic pain, then watered the plants for 30 minutes total walking + 25 minutes riding my exercise bike + 10 minutes swept downstairs + 35 minutes vacuumed = 100
30 + 20 + 100 = 150
1,035 + 150 = 1,135/2,000

More good news is that my new weight low is 140. How exciting to think I could make it into the 130s like when I was in high school! It might not last long after Lent but I'm learning that I can fast and not get terribly hungry between meals.

 

[Nazsmum]

CatholicMama- Way to go.

3/21 60 mins of walking in the warmer weather. :grin::grin::grin:

930 + 60= 990

 

[lab]

@catholicmama !!! I am coming on late to your car accident and good news. I bet that drove you crazy.....in all sorts of way. So glad to hear that you are able to move again!

3/1 - 35 minutes on the elliptical since I rolled my ankle
3/2 - Off - I need to prop my ankle up and rest it. Plus my baby has a fever and I don't want to leave while he is sleeping
3/2 - 30 minute easy run on flat pavement
3/3 - 80 minute jog
3/4 - 50 minute walk
3/5 - off
3/6 - 45 minutes on the stairs at the gym
3/7 - off
3/8 - 65 minute hike with hubs
3/9 - 85 minutes solid running with about a 5 minute stretch
3/10 - 65 minutes at the park
3/11 - 65 minute run and stretching
3/12 - can't remember!
3/13 - 30 minutes walking with dd
3/14 - off!
3/15 - off! I meant to run in the afternoon but I got busy cleaning
3/16 - 30 minute run in the woods
3/17 - 60 minute trail run
3/18 - 100 minutes in the gym
3/19 - 80 minutes at the park, walking and jogging
3/20 - picked up my college kid and missed my work out
3/21 - 70 minute jog with hubby
3/22 - 65 minute trail run with hubs


920/1300

 

[lab]

3/1 - 35 minutes on the elliptical since I rolled my ankle
3/2 - Off - I need to prop my ankle up and rest it. Plus my baby has a fever and I don't want to leave while he is sleeping
3/2 - 30 minute easy run on flat pavement
3/3 - 80 minute jog
3/4 - 50 minute walk
3/5 - off
3/6 - 45 minutes on the stairs at the gym
3/7 - off
3/8 - 65 minute hike with hubs
3/9 - 85 minutes solid running with about a 5 minute stretch
3/10 - 65 minutes at the park
3/11 - 65 minute run and stretching
3/12 - can't remember!
3/13 - 30 minutes walking with dd
3/14 - off!
3/15 - off! I meant to run in the afternoon but I got busy cleaning
3/16 - 30 minute run in the woods
3/17 - 60 minute trail run
3/18 - 100 minutes in the gym
3/19 - 80 minutes at the park, walking and jogging
3/20 - picked up my college kid and missed my work out
3/21 - 70 minute jog with hubby
3/22 - 65 minute trail run with hubs
3/23 - 45 minute trail run

965/1300

 

[Nazsmum]

3/23 0 mins - My mother is sick. Helping her