This age is so easy to feed, IMO. Any soft veggie is good and mostly anything I'm eating. Spinach, Brussel sprouts, literally anything. I'm enjoying it because, if this one is anything like my older 2, they'll wake up about 9-12 months from now and suddenly refuse everything. Sigh.
My little 2- year-old nephew seems like carrot puree so much
But my sister thinks that it's not good eating carrots too much, so she often changes into pumpkin, corn,...
I think my little nephew just likes orange and yellow food haha
My sisters baby is 2 year old and my sister give her seasonal fruits, rice, Pulse, veggies and almonds. There are many health charts available on the Internet for babies you can also refer from them.
My son loves corn as well but that's about it when it comes to veggies. :laugh:
It's a whole different story with fruits. He eats everything. He especially loves when I make him a fruit salad.
Children this age should consume the equivalent of 1 cup of fruit and 1 cup of vegetables each day. Give your child at least 3 ounces of grains per day, making at least half of these grains whole grains.An 18-month-old child should consume 2 ounces of protein per day.
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