My BP has been borderline in my last two pregnancies, and my MW has been fabulous about it. She is familiar with a variety of natural options to help bring it and keep it down. I've had to take passionflower tincture at different points in both pregnancies, which is pretty effective for lowering BP. For one, I only needed it postpartum, and for another, I took it at the end of pregnancy and in labor. Other simple things like swimming (being in chest-deep water) can bring down BP, and obviously diet and exercise can be factors, too.<br><br>
My MW has never even talked of risking me out for it - simply kept an eye on it to ensure everything is in good shape. I also keep a wrist cuff at home and keep an eye on my BP on a regular basis. Thankfully, this time around, my BP is on the low side for me, so we're both very happy! <img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/thumb.gif" style="border:0px solid;" title="thumbs up"><br><br>
Do make sure that, whenever you get pg, you have your care provider using the right sized cuff. I've had weird experiences with that. My first MW had the right size cuff, but risked me out because she said my BP was so high (like 150/110?) that I was about to stroke. Three weeks later, when she had in a NEW cuff to replace that *broken* one, my BP was perfect - 120/80. <img alt="" class="inlineimg" src="/img/vbsmilies/smilies/eyesroll.gif" style="border:0px solid;" title="roll"> My current MW doesn't always have the big cuff, and so I use a digital wrist cuff. If, in the past, your OBs were using a too-small cuff, it would absolutely inflate your numbers. I'm sure you may know that, but it's always worth tossing out! <img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/smile.gif" style="border:0px solid;" title="smile"><br><br>
Good luck with your efforts to get healthier! <img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/smile.gif" style="border:0px solid;" title="smile"> (I always say I'll do that, then end up getting pg...)