[carabee]

I saw mint mentioned as an herb to avoid if you are trying to up your supply. If I don't have a supply problem can I still drink peppermint tea? If so, how many cups a day?

 

[jocelyndale]

I keep it at a cup a day, sometimes two.

I drank a pitcher or two of incredibly yummy moroccan mint about a month ago. And my OAL suddenly went away! I was thrilled!

And then I freaked out and went over my diet. I was clueless about mint before then. As soon as I cut out the mint tea, my firehose nipples were back, full force.