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Mood Swings

829 Views 5 Replies 5 Participants Last post by  Greensleeves
I've been having mood swings lately. Anybody have any thoughts on anything I could take? Could it be a deficiency or something? Just tell me what has worked for you. Thanks!
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What kind of mood swings? For how long? It's hard to give advice or feedback without more information.
Mood swings that involve crying about nothing and just snapping for no reason at my dh and ds. I feel so bad for them. It's a little worse than just regular pms and it's been happening for about the last week or so.
I'm in the same boat as you. I don't know if it will help to eat better and exercise more, but I am about at the point where I'm considering medication.
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I had similar symptoms. They said I had premenstrual dysphroic disorder, which when they upped my anti-depressent changed to bioplar and was put on a mood stabilizer.

I'm not sure which diagnosis is correct- of all three- but I can relate.
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