I've been having mood swings lately. Anybody have any thoughts on anything I could take? Could it be a deficiency or something? Just tell me what has worked for you. Thanks!
Mood swings that involve crying about nothing and just snapping for no reason at my dh and ds. I feel so bad for them. It's a little worse than just regular pms and it's been happening for about the last week or so.
I'm in the same boat as you. I don't know if it will help to eat better and exercise more, but I am about at the point where I'm considering medication.
I had similar symptoms. They said I had premenstrual dysphroic disorder, which when they upped my anti-depressent changed to bioplar and was put on a mood stabilizer.
I'm not sure which diagnosis is correct- of all three- but I can relate.
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