Mothering Forum banner
1 - 5 of 5 Posts

· Registered
Joined
·
903 Posts
One of the best things out there is cognitive behavioral therapy (CBT). Working with a trained therapist can produce amazing results. To do some home study, a great resource is Edna B. Foa's Stop Obsessing!. It might be available at the local library. Good luck!
 

· Registered
Joined
·
212 Posts
1 - 5 of 5 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top