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Have you had your hormone levels checked? Anxiety can be a symptom of low progesterone and/or low thyroid. I was having some anxiety, and had my hormone levels checked. I had quite low progesterone and low thyroid My doctor precribed me natural bio-identical progesterone that I had made for me at a compounding pharmacy. It comes in a cream that you apply to the skin. She also prescribed a natural thyroid pill. It has worked wonders. I really feel so much better. I also take a magnesium and b-complex supplement.