[Ireadtomuch]

My mother dealt with three mostly borderline ADHD kids and a child with epilepsy mostly through food management she avoided processed anything no artificial food dyes no caffeine and with vitamins (i'm sorry i don't have a link) it didn't remove the issue but it helped a lot. Sugar is also a big bane for anyone trying to control ADHD or the OCD many people Aka my boyfriend end up diagnosed with in conjunction to it.