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I just had to share, if you add a table spoon of spearmint to your red rasberry leaf and nettle tea, it could realy help with your heartburn. it got rid of mine completly.
 

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What's the difference between spearmint and peppermint? I have been adding peppermint to my RRL, and I still have heartburn
. I heard that peppermint actually loosens the esophagus(?), and can CAUSE heartburn.
 

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I'm going to eat my spearamint plant, then, because I CAN'T TAKE IT ANYMORE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!

It's killing me. I have it from about 2 hours after I get up, until I go to bed at night. I just am going to go crazy.
 
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