[RainRaven]

I just had to share, if you add a table spoon of spearmint to your red rasberry leaf and nettle tea, it could realy help with your heartburn. it got rid of mine completly.

 

[Persephone]

Rock on!! I'll have to try this!

 

[ozzyemm]

What's the difference between spearmint and peppermint? I have been adding peppermint to my RRL, and I still have heartburn

. I heard that peppermint actually loosens the esophagus(?), and can CAUSE heartburn.

 

[RainRaven]

peppermint is more acidic,

 

[because]

Ooo! I bet that would taste better than my newest attempt at relieving heartburn... apple cider vinegar, which works wonders FWIW.

 

[Greenie]

I'm going to eat my spearamint plant, then, because I CAN'T TAKE IT ANYMORE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!

It's killing me. I have it from about 2 hours after I get up, until I go to bed at night. I just am going to go crazy.

 

[anarchamama]

I use liquid cal/mag usually a tablespoon before bed (night is the worst for me) and it works wonders, its spearmint flavoured so I wonder if that helps?

Cheers
Heather