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https://www.todaysparent.com/family/parenting/an-age-by-age-guide-to-kids-and-smartphones/


Screen Time Contract for Digital Health and Safety between Parent and Child(ren)

Date:_________________

CHILD(REN)

I agree to always ask you for help, explanation, advice and information regarding anything I can’t handle myself on the cell-phone, Internet and computer/video gaming platform.
I agree to abide by safety and health precautions as outlined between you and myself.
I agree to never meet strangers in person without your knowledge.
I agree to discuss and solve any problems that arise from meeting your needs and mine.


Child’s Signature__________

PARENT

I agree to discuss and solve any problems that arise from meeting your needs and mine.
I agree to never confiscate your cell-phone, TV, computer, tablet, music player or video game console.
I agree to abide by the same health and safety rules for my usage as well.


Parent’s Signature__________



MUTUAL HEALTH AND SAFETY AGREEMENTS

Tech-free zones will be meal-times, church, socializing with relatives, and when visitors drop by.
All electronics will be turned off 1 hour before bedtime.
Everyone does 30 minutes of physical exercise every day.
Giving attention to people takes precedence over attention to electronics.
(Add more family values here...)

Date We Will Review Contract To Ensure It’s Function For Child and Parent_________

Child and Parent’s Signatures__________________________
 
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