With my last pregnancy, I had REALLY really bad SPD. I didn't even know what it was, only that I thought I was going to die every time I moved for the last 3 months. Since then (after getting the internet <img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/lol.gif" style="border:0px solid;" title="lol">), I know that it was SPD. Does anyone know if you have that once if you are likely to have it again? And if so, what can I do to help ease the pain? TIA.