DD went through this about the same age 14-16 months. Just irrationally freaking out all the time over little things like diaper changes, lunch time or whatever. She would scream, flop around on the floor - the whole nine yards. The first thing I would do is pick her up and explain the situation and try to comfort her. She would usually throw herself out of my arms at which point I would get down on the floor with her and tell her something like, "I know you're frustrated right now, and it is okay to cry and be mad. I will be in the living room until you get it all out and are done being angry." Then I would leave the room. She would cry a bit more but eventually calmed down enough
where she would come get me and I would go to her and we would cuddle for a couple of minutes and be on with our day.
This approach worked with dd because she was having difficulty communicating and had the inability to be patient (which is okay and totally normal). I think it was good for her to be mad and get out her frustrations so we could move on. She is almost 21 months now and rarely has meltdowns anymore because she can communicate easier and understands more about waiting. It will get better, hang in there.
where she would come get me and I would go to her and we would cuddle for a couple of minutes and be on with our day.
This approach worked with dd because she was having difficulty communicating and had the inability to be patient (which is okay and totally normal). I think it was good for her to be mad and get out her frustrations so we could move on. She is almost 21 months now and rarely has meltdowns anymore because she can communicate easier and understands more about waiting. It will get better, hang in there.