I have had anxiety and panic attacks for almost 5 years now. Well I'm 25 weeks pregnant and things started getting worse when I got pregnant. I started getting VERY scary intrusive thoughts and some I'm scared to even say but will. Well before this I was doing really good at home all day with my daughter and my bf working 12 hours a day. Well his mom because homeless and her and her bf moved in are staying with us for awhile.. this really overwhelmed me i guess because I started having more panic attacks . I kept getting thoughts that she was drugging my food and I would be so scared to eat. Well then one night I was cooking dinner and got the thought what if I poison our food? This sent me into full fear anxiety. I posted this on a anxiety forum and someone called me suicidal and I couldn't eat or sleep that night .. my mind raced and raced. I ended up going to the er the next morning and I told them everything . Well after this everything got worse. I started getting more scary thoughts like i convinced myself I bought aresenic online .. yes and took it and wouldn't know because I was dead. This terrified me made me feel like i was losing my mind. I started medicine and seeing a therapist . Well I have only saw her twice yet and it's only been about 2 weeks or so for my medicine. I'm on paxil 10 mg and I'm not sure it's helping me much. So this thought sort of passed and I got more thoughts and one that's really making me sick is one about my own daughter who is 3. I started getting the thoughts what if i touched her sexually and I'm unaware. The whole what if im unaware thing is what's really making me feel crazy and like im losing my mind. It's really keeping me stuck and fearful. I am afraid to be alone or anything because these thoughts feel so real.. or I'll get the thought you know you did it. I also had thoughts of what if im on drugs and unaware . This is all keeping me in fear and stuc!!!
Stuck . I feel like I'm literally losing my miND and I feel so crazy!!! Can anyone help me please. . I am crying out for help. Also I use to get these types of thoughts but never ever this bad and I was quickly able to dismiss them! But like I said the what if i did and I'm unaware is what's keeping me feeling like this . Please I need answers
Stuck . I feel like I'm literally losing my miND and I feel so crazy!!! Can anyone help me please. . I am crying out for help. Also I use to get these types of thoughts but never ever this bad and I was quickly able to dismiss them! But like I said the what if i did and I'm unaware is what's keeping me feeling like this . Please I need answers