I've been feeling so exhausted and tired; besides, i am dealing with thrush now and candida. if I eat carbs, i feel crazed up. I take b12, d3, calcium magnezium, vit C and fish oil, but I'd like to take a multivitamin too. I used to take prental nutrients from Solgar, byt then I found it on the list of lead-containing multi (somebody posted a link to lead-containing prenatals and kids suppl on the Health and healing). Now I don't know which one to take not to run into a lead-containing or green superfoods containing one. Apprently, green superfoods are bad for nursing mamas too because the mobilize toxins.