Okay, so I've been lurking on this board for a little while - even posted a couple of times! I'm 36 weeks tomorrow. I'm curious how other ladies slowly got back into shape after having your babies. Right now, I'm planning on starting with building up to a good walk. I have some video tapes - from easy to more intense - including a yoga video. I KNOW how to eat properly - I studied nutrition intensely for years. My problem is (sound familiar anyone) emotional eating. Well, that and my husband. I am all geared up to to be a stone wall though - LOL. He could stand to get a little healthier, too! Anyway, I'm wondering how you all got into the "being healthy" (I am not focusing on losing weight) groove after giving birth?