I had a weird case of bronchitis last fall that I'm not sure has gone away completely. (Weird, b/c a cough was the only symptom. No pain, no mucus, no fever, nothing else.) I now have what I thought was a sinus infection/cold, but it went down into my lungs a bit and I have essentially every symptom you can have for a cold. The cough came back and has subsided a bit, but the doctor said today that my lungs sound "rough."
He prescribed another round of antibiotics to knock out whatever it is, and gave me an inhaler (Albuterol) to help get rid of the bronchial inflammation. He said that if it's not better w/in the week, I'll have to start Prednisone.
Everyone I know who has taken it has trouble keeping extra weight off and getting if off even after stopping the drug. I know it's vain, but more weight is the last thing I need! I'm struggling to lose/maintain a healthy weight as it is, and I certainly don't need a drug helping to keep the weight on for good. I also just try to avoid medicine as much as possible on principle....
That said, does anyone have any suggestions to avoid this scenario? An anti-inflammatory diet of some sort? Teas? Supplements? Or just suck it up and hope for the best?
He prescribed another round of antibiotics to knock out whatever it is, and gave me an inhaler (Albuterol) to help get rid of the bronchial inflammation. He said that if it's not better w/in the week, I'll have to start Prednisone.
Everyone I know who has taken it has trouble keeping extra weight off and getting if off even after stopping the drug. I know it's vain, but more weight is the last thing I need! I'm struggling to lose/maintain a healthy weight as it is, and I certainly don't need a drug helping to keep the weight on for good. I also just try to avoid medicine as much as possible on principle....
That said, does anyone have any suggestions to avoid this scenario? An anti-inflammatory diet of some sort? Teas? Supplements? Or just suck it up and hope for the best?