What do you use and why? I am using some that I get from our food co op right now. Rainbow something or other. I like them but I just read on the bottle you're supposed to take 6 everyday! <img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/yikes.gif" style="border:0px solid;" title="EEK!"> I don't think I can manage that!