I take mine right before I eat! so with food.
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Goes to show you no one has ever followed those little critters down the throat and out the wazoo....everyone is guessing.
So, maybe take it one day with food and the next on an empty stomach. This way you got both ends covered.
Pun intended.
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So, maybe take it one day with food and the next on an empty stomach. This way you got both ends covered.
Pun intended.
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Quote:
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Originally Posted by Gitti So, maybe take it one day with food and the next on an empty stomach. This way you got both ends covered. Pun intended.
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Mine say they have a special coating that isn't dissolved until the capsule hits the intestines, past all the stomach acid. So I haven't worried much about the "when." But I'd say with food makes sense. Even 20 minutes after eating, while the stomach is closer to done with digestion, the intestines are going to be working on that food a while. JMO though.
Now that's a whole different topic! How long the whole digestion process takes. I've read anywhere from 6 hours to 3 days! Go figure. Maybe that's the difference between, say, broccoli and Wonder Bread!
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Now that's a whole different topic! How long the whole digestion process takes. I've read anywhere from 6 hours to 3 days! Go figure. Maybe that's the difference between, say, broccoli and Wonder Bread!
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