I've never reached "bowel tolerance" when taking sodium ascorbate... Do I just keep taking more? It has done WONDERS at keeping this cold from taking over. I've been taking about 25 g/day. Just curious if anyone else has never found their max.
I took 4 Tablespoons a various times and it never bothered my. But only for 2 days because then I was over whatever...<br>
Dh can't take more than 2 Tablespoons and get the runs. <img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/greensad.gif" style="border:0px solid;" title="greensad"><br><br>
Each person has to find out how much s/he can tolerate.<br><br>
But like I said, we generally take it only for maybe 2 -3 days at that dose. As soon as we feel better we either cut back quite a bit or *I* generally cut it out completely.