[To-Fu]

What kinds of things would I want to eat/drink/do/take in the months previous to beginning to TTC? Is the health of my body a few months before getting pregnant going to change anything major about the development of a baby?

Also, what can I take/do/eat during pregnancy to keep my milk going as long and generously as possible for my toddler?

 

[MaryLang]

Check out the book "The Fertility Diet".
As far as milk, also try asking in the breastfeeding forums here.