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I woke up with mastitis this morning--huge huge huge plugged duct and redness, so painful. I immediately nursed a lot and put hot, hot water soaked disposable diaper on the breast and ate 3 cloves of raw garlic. Massaged the ducts hard. Within a half hour of the garlic, the lump and redness were completely gone! It was amazing. I ate 3 more garlic cloves (which was nasty, by the way) this afternoon as a safe measure. I get super sick from mastitis, out of commission for a week. So this was truly revolutionary!!!!!