Originally Posted by CaraNicole
i did the heat and cool and my doc said it was ok...just ask yours or the mw
Originally Posted by wombatclay
I have to admit...last time I followed all the guidelines and dietary "rules". But this time I've been eating what I want, when I want it, and just taking common sense precautions...like I'll eat deli meat if it's fresh sliced, but not if the sandwich/meat has been sitting out on the display shelf or hanging out in the kitchen for a while.
They keep finding more and more vectors for various nasties (like spinach and peanut butter) that I sort of feel like common sense is all I have left!
Originally Posted by minimoose
Spinach? Peanut butter? What have I missed now?
Peanut butter is about the only calory dense thing I can stomach, and there's no way I'm giving it up
I agree, just use common sense. I can easily avoid raw meat and raw milk, but I don't see a real problem with deli meats. In that case you couldn't eat pre-cut lettuce or anything anymore too. Why don't we all just take a food pill? It's really going over the top a bit imho... Just use your brain and intuition