Mothering Forum banner
1 - 2 of 2 Posts

·
Registered
Joined
·
3,190 Posts
Discussion Starter · #1 ·
So my sister is a nursing student, an environmentalist and is a healthy eater. However, she is totally against saturated fat, whether it's from animals or plants. She is only 21, and has somewhat high cholesteral, and both of my parents have high cholesteral, so tries to eat no animals products at all, and replaces them with soy products. Does anyone have any articles I could show her?
 

·
Registered
Joined
·
1,853 Posts
Lots of articles here: http://www.westonaprice.org/knowyourfats/index.html , and of course I'd recommend she read the rest of that site also. Getting people to let go of the mantra that sat fats are evil can be difficult, though, unless they're willing to read enough to get a sense of the big picture of why we're being lied to.
 
1 - 2 of 2 Posts
Top