generally speaking massage reduces toxins (lactic acid) because it improves circulation of the blood and lymph fluid, improving delivery of oygen and nutients to the cells of the body as it inhances metabolic waste removal. i can find the studies about the benifits of massage on the net, legitimate sources
, or quote right form my text books.
altought i think you have already had your massage dont pump and dump.
have fun at your massage,
maya