I don't know where you live and if it is an allergy thing or cold thing but my MW suggested taking Claritin if I was really miserable stuffy. She said it is safe in pg (whereas sudafed and the like are debateable) and works better than sudafed anyway. Also try a humidifier at night and saline spray in your nose to clear things up. When I first feel things coming on I do the Vit C, zinc, echinacea in hopes of keeping it off though.
I can relate. I was sick for a month during the first trimester. Tylenol is safe and does help some people sleep. Try a cup of warm milk or hot chocolate made with milk. When you warm it it releases trytophan like in turkey.<br><br>
Get better soon!