Discussion Starter · #1 ·
I've been doing some standing exercises for my ab separation (mummy tummy) and have gotten great results. My stomach is flatter than it ever has been. Now, I'm looking to get stronger. I tried the towel wrapped around my core crunch and it felt too weird and I felt too weak. Next I wrapped it with a scarf and tied it tight. This felt fine as I had neck support. I'm wondering if wrapping my abs with an ace bandage and doing crunches would hold my abs together like the towel recommendation, or if I'm making a mistake doing this.