[natty529]

so... i need more CM. i have been taking mucinex, but that doesn't make more, it just thins out what i've already got... so what do i do to make more??

thanks

 

[Funny Face]

eat more dairy!
GL mama!

 

[pazerific]

i've heard (and my ob/gyn also confirmed) that EPO or flax seed oil helps with CM

 

[*Isra*]

When I was TTC DS, I drank (no joke) 1 liter of carrot juice every other day from AF to O..I had EWCM for 3 days straight..and Im talking LOTS of it! On the days I wasn't drinking carrot juice, I drank Green tea, about 3 cups of it. Ive never since that day seen such fertile CM. I just started drinking carrot juice again this cycle.

GL!

 

[songbird45]

I get more CM when I am well hydrated, regardless of what I'm drinking. If you're not in the habit of drinking lots of water, I recommend it.

 

[famille_huggins]

I've heard Pre~seed can work wonders. It won't increase your cm per se, but it mimics it as you ttc while you try to increase your own. You can buy it on Amazon or look at their website for local pharmacies. Amazon is the best deal regardless.

 

[CNutty]

Not to be gross, but Ive been taking EPO this cycle, only 500 mg, and its made a DRAMATIC differance for me...if you know what I mean

 

[Sunshine4004]

Quote:

Originally Posted by songbird45 I get more CM when I am well hydrated, regardless of what I'm drinking. If you're not in the habit of drinking lots of water, I recommend it.

I agree 110% with the hydration. I make sure I drink AT LEAST 8-8 oz. glasses of water a day for the week leading up to o until I am sure I oed. I have definitely noticed a difference since I started doing this.