My diet is pretty good. I gave up my best vice right away (diet dr pepper, and I sure miss it). I'm working on getting more water and less salt. fried foods make me feel sick so fast food is pretty much out too. I did a bp at the store the other day. The first reading was worrisome, but after resting a little, the next reading was only slightly elevated.<br><br>
I just wonder what I'll do when I can't wear sandals. December in Mn Brrrrrr!
"Clothing that is loose around the waist and legs is more comfortable and does not restrict blood flow. Wearing elastic support hose, resting frequently with the legs elevated, or lying on the left side usually reduces leg swelling and may ease the discomfort caused by varicose veins."<br><br>
Sorry, I know its about varicose veins <img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/lol.gif" style="border:0px solid;" title="lol"> but its a preg article and talks about swelling!<br><a href="http://www.merck.com/mmhe/sec22/ch257/ch257d.html" target="_blank">http://www.merck.com/mmhe/sec22/ch257/ch257d.html</a><br><br>
HTH! <img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/winky.gif" style="border:0px solid;" title="Wink">