We've been dye free for about 6 months now and it's made a noticable difference. I know he's soy intolerant, and I'm fairly sure that dairy is an issue if he gets too much. I don't give soy, but he does eat cheese and/or yogurt daily. No milk though. 1 serving of dairy daily seems to be as much as he can tolerate. I'm also not ready, or willing tbh, to do the gluten elimination. It's too expensive for us to buy/cook gluten-free, and with two sensory eaters in my kitchen, feeding these kids is expensive, laborious and sometimes very complicated.<br><br>
I tried apples again a few weeks ago, and I was surprised to find that yellow apples are ok. So he shares a small one with me for snack every now and then. In juice it's still no good, but the real thing is ok. PHEW. He loves apples.<br><br>
I'm probably lucky that we rarely eat as a whole family. It's just how our family works, but dh is rarely home to eat dinner with us, so I often do breakfast for dinner, or warm sandwiches, leftovers, etc. for the boys. We always get veggies, and b/c my oldest is so darn picky, he rarely has the same thing that mark and I do. I can probably remove tomatos from mark without doing so from eveyrone else. I hope.