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So stbx is moving out the first friday of may (my birthday
) and we want to tell our children this weekend. They are 6, 5 and 8 months.
I read the Sandcastle Method book and understand that we need to be concise and initially impart the necessary info in about 1 minute. So we know we want to tell them that we will still be a family, just not a family living together. We want to tell them that we both love them and that they are safe. That they will still see daddy, and he will be living just few miles down the road.
Here's one question: He is leaving for a multitude of reasons. He is bipolar and feels that he needs his own space and cannot afford to provide for a family to the degree that he currently is. We are unhappy and argue too much. We are incompatible. We could focus on his illness rather then "mommy and daddy don't get along" If we tell them it is about the illness how do we go about that? "Daddy's doctor and daddy feel that he would do better if he lived alone"
We have brought up his mental health in the past, but not much. I don't want to scare them. Maybe it is just easier to say "mommy and daddy can't live together anymore because we argue too much.
I don't want him to move out, this is his decision, but I do understand. I am very emotional. So my next question: Is it ok to cry when we tell them or do I need to suck it up? My gut says no, be as positive as I can possibly muster.
I don't know.

I read the Sandcastle Method book and understand that we need to be concise and initially impart the necessary info in about 1 minute. So we know we want to tell them that we will still be a family, just not a family living together. We want to tell them that we both love them and that they are safe. That they will still see daddy, and he will be living just few miles down the road.
Here's one question: He is leaving for a multitude of reasons. He is bipolar and feels that he needs his own space and cannot afford to provide for a family to the degree that he currently is. We are unhappy and argue too much. We are incompatible. We could focus on his illness rather then "mommy and daddy don't get along" If we tell them it is about the illness how do we go about that? "Daddy's doctor and daddy feel that he would do better if he lived alone"
We have brought up his mental health in the past, but not much. I don't want to scare them. Maybe it is just easier to say "mommy and daddy can't live together anymore because we argue too much.
I don't want him to move out, this is his decision, but I do understand. I am very emotional. So my next question: Is it ok to cry when we tell them or do I need to suck it up? My gut says no, be as positive as I can possibly muster.
I don't know.