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I understand many people worry about things that have no effects on their lives; In reality it doesn't happen.

Leahy, 2005, Study of Cornell University found out that 85% of the things we think about never happen in life.

The thoughts we often allow into our minds are negative(cognitive biases). If anyone could develop a positive mental attitude all the time, there wouldn't be anything like anxieties or depression to steal away your happiness in life.
 
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