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<p>It's been four days since I threw my back out.  I believe it has something to do with a spinal tap I had to get three weeks ago.  It's my lower back and I can't hardly even take care of my kids I'm in so much pain.  What can I safely take?  It is inflamed, because ibuprofen helps it.  I don't like taking meds, would prefer natural remedies, but I have got to get better.  I've been to the chiropractor twice and to the acupuncturist.  No help.  Is tumeric safe?  Any other ideas?  My daughter is almost nine months and I nurse her every three hours.</p>
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<p>Thanks!</p>
 
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