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I am in exactly this place with my 11-month-old (though she still gets breastmilk). She will not eat ANYTHING off a spoon--it all has to be finger foods. I was actually just about to post asking for advice!--but I'll tell you what mine eats. We are vegetarians, fyi.
quesadillas made with whole wheat tortillas, cheese, and a veggie (finely chopped broccoli, pureed sweet potatoes, or avocado), cut in little bits--this is a mainstay
hummus on crackers (messy as hell, though)
refried beans on crackers (ditto)
grilled cheese sandwiches cut in little bits
grated apple
chunks of banana
diced pineapple chunks
chunks of firm avocado
chunks of flavored tofu
lots of cheese!
whole wheat toast
oat cereal
diced baked sweet potato (I peel, dice, and bake in the oven at about 400 with a little oil)
"scrambled" egg yolk
whole wheat pancakes
chopped cooked broccoli
bits of baked potato
falafel balls, broken up
She will not eat the following, but yours might:
chunks of cantaloupe
chunks of kiwi
chunks of mango
plain whole wheat pasta
I would LOVE more ideas.
quesadillas made with whole wheat tortillas, cheese, and a veggie (finely chopped broccoli, pureed sweet potatoes, or avocado), cut in little bits--this is a mainstay
hummus on crackers (messy as hell, though)
refried beans on crackers (ditto)
grilled cheese sandwiches cut in little bits
grated apple
chunks of banana
diced pineapple chunks
chunks of firm avocado
chunks of flavored tofu
lots of cheese!
whole wheat toast
oat cereal
diced baked sweet potato (I peel, dice, and bake in the oven at about 400 with a little oil)
"scrambled" egg yolk
whole wheat pancakes
chopped cooked broccoli
bits of baked potato
falafel balls, broken up
She will not eat the following, but yours might:
chunks of cantaloupe
chunks of kiwi
chunks of mango
plain whole wheat pasta
I would LOVE more ideas.
