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<div class="quote-block">Originally Posted by <strong>allisonrose</strong> <a href="/community/forum/thread/1284040/too-late-to-start-hypnobabies-home-study-course#post_16105989"><img alt="View Post" class="inlineimg" src="/community/img/forum/go_quote.gif" style="border:0px solid;"></a><br><br><p> Oh yeah? Did you practice the finger drop technique during the day? I did try practicing last night but was unsure if I was really entering hypnosis...</p>
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Not really, pretty much every track starts you with the finger drop.... so drop my finger, close my eyes (or is it eyes, then finger?) and visualize a light switch moving into the off position with a click... by the time she starts saying "deeper, deeper" I am saying ZzzzZZzzzzzz.

I am a bad student this time, I am not reading the materials at all, just listening to my tracks. Last time I read it all, did the tracks, but didn't practice during the day more than maybe once a week. I didn't listen to my tracks at ALL in labor, and I still had a VERY comfortable, relaxing birth. No panic at all, ever, I stayed so calm.</p>
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<p>I did use my peace and relax cues... but I never have really felt "different", or can tell when I am entering hypnosis, but I do notice that I can't open my eyes. I also can ease things like heartburn, or cramps when I finger drop, so it has to work, right?</p>