If there is one thing all moms need, its more hands. That's why the last thing we need is to fill our hands with uncomfortable totes or diaper bags that we constantly have to push back onto our shoulders.

Backpack diaper bags help keep mom's hands-free when she's on the go all while making sure she has enough room to carry all the essentials. There are so many colors, styles, and designs that you can still look cute without looking like you're taking your high school Jansport (although that can work, too). Backpack diaper bags offer moms a way to carry all their baby's and toddler's needs without shoving the bag back onto her shoulder, carrying an extra thing in her hands, or giving her aching shoulders.

3 Reasons You Should Get a Backpack Diaper Bag

Backpack Diaper Bags are Better for Your Back

The problem with traditional diaper bags is that they often put the weight of all your belongings on one shoulder. Over time, this can cause pressure and damage to your shoulder. The trapezius muscle, which sits on top of the shoulder and connects to your neck, can become tightened and sore with repeated pressure on one side. Your muscles can become stiff, and you can also begin to walk with uneven posture and gait because of it.

Carrying a heavy bag on one shoulder for an extended period of time can also lead to chronic headaches, chronic back pain, and even enlarged and uneven muscles on one side of your body. It can also cause you to change the way you walk even when you don't have the bag on your shoulder. A backpack diaper bag helps to even the weight you are carrying to both of your shoulders, decreasing the total amount of weight on each side so that it is more comfortable and safe for you to carry, especially over long periods.

A good backpack diaper bag will have comfortable shoulder straps that are ergonomically designed to help evenly distribute the weight between both sides. This will help you to lessen the likelihood of back pain, neck pain, and chronic injuries due to a heavy bag.

RELATED: Top 10 Diaper Bags We Love

They are Perfect for Travel

Backpack diaper bags make the perfect bags for family trips, airport travel, days at the zoo, or even beach days. They allow you to carry all the essentials that you would put in a regular diaper bag but also allows you to keep your hands free to hold your little one's hands, carry water bottles, or push carts full of groceries. You also won't spend every two seconds pushing your bag back on your shoulder or have it take up precious space in your grocery cart.

When you are traveling, backpack diaper bags allow you to move more freely and quickly. Whether you are shuffling through the airport to make it to the next terminal, walking through the sandy beach, or taking a hike with the family, a backpack diaper bag allows you to do so more easily than if you have something on your shoulder or in your hands.

Backpack Diaper Bags Keep Your Hands Free

There is no secret moms need their hands free (or an extra set of hands, if possible). Backpack diaper bags allow moms to keep their hands completely free all while having everything they need nearby.

10 Things to Look for in a Backpack Diaper Bag

If you've decided on a backpack diaper bag as your main diaper bag, you are going to want to find one that fits not only your personal style, but also your needs. Your needs for a backpack diaper bag may be different if you are an avid traveler than if you are just looking for something to take around town or to run errands. No matter what though, there are some things that every mom wants in a backpack diaper bag. Ten things to look for in your backpack diaper bag are:

1. Ergonomic design
2. Outside pockets for water bottles
3. Bottle insulated pocket
4. Plenty of interior pockets
5. Small external pockets for keys, phone, wipes
6. Easy to clean
7. Stroller straps
8. Designed for all seasons
9. Not too bulky
10. Comfortable straps

Our Favorite Backpack Diaper Bags

There are thousands of backpack diaper bags out there, and if can be hard to find the one that is just right for you. Here are ten of our favorite backpack diaper bags (and some aren't actually diaper bags but they do the trick all the same):

Leather Backpack Diaper Bag: Kaydee Faux Leather Bag

If you are looking for something that is classic and doesn't look too much like a regular old diaper bag, this Kaydee Faux Leather backpack is exactly what you need. It is cute enough to wear around the city but also functional enough to use with your little one. It has four internal pockets, two side pockets, and one front zipper pouch for easy access. It is cute, trendy, and can go with just about any outfit.





Most Trendy Backpack Diaper Bag: Itzy Ritzy



This backpack diaper bag is not only functional, but it's also pretty adorable. The mix-and-match patterns are stylish. It boasts 10 different pockets, including a large inner pocket, insulated bottle pockets, and several interior pockets that keep everything organized. The Itzy Ritzy also has a key ring and a small top pocket for sunglasses or your phone. The front of this backpack also opens up completely, allowing you easy access to all the contents inside.

 

 

Best Convertible Backpack Diaper Bag: Skip Hop Greenwich

We love this diaper bag because it doesn't look exactly like a traditional backpack. It can be worn in a variety of ways including as a tote or a messenger bag, so it can be styled exactly how you want for different occasions. When you need to have your hands free, simply change the straps to a backpack. Made with vegan leather, the Skip Hop Greenwich is also cute and stylish.

 

 

Cutest Print Backpack Diaper Bag: JuJuBe

This limited edition floral print diaper bag backpack from JuJuBe is perfect for the spring and summer. It even can add a little pop of freshness to your dreary winter season, too! JuJuBe is a household name when it comes to diaper bags, and this one is no different. With over six internal pockets and several exterior pockets, you have space for everything you need. The padded straps make it super comfortable to wear all day long, too.

 

 

Best Backpack Diaper Bag for Dad: HSD Tactical

If dad is taking care of the kids, chances are he doesn't want to carry your vegan leather, floral printed diaper bag around with him. Get him one of his own with the HSD Tactical daddy diaper bag backpack. This backpack is cool and functional, giving him so many pockets he won't even need to wear his cargo shorts anymore (thank goodness). It has an unbelievably organized external pouch, too- you might even find yourself stealing it while he's not around.

 

 

Best Backpack Diaper Bag for Tech Lovers: Upsimples

This one from Upsimples has every pocket you need, including one in the back for easy access to diapers and wipes. It also has three bottle pockets in the front and a spacious interior. But it also has something that other diaper bags don't: a USB port to charge your phone or tablet. That's right- this diaper bag actually helps you keep your phone charged even when you're not near an outlet.

 

 

Best Backpack Diaper Bag for Travelers: Mancro

We love the Mancro backpack diaper bag for all of your travel needs. Not only is it a neutral color that will match with your uniform of leggings and tunics for your travel, but it also has several compartments for organization and it is completely waterproof. It has a padded back and adjustable shoulder straps to make it comfortable for long-term wear, too. So whether you just trying to catch your next flight or you are hiking through a wet natural preserve, this diaper bag backpack will serve you well.

 

 

Best Backpack Diaper Bag for Working Moms: HaloVa Diaper Bag

This cute and stylish diaper bag can be worn in several different ways: either as a wing tote or a backpack. It is a great bag to use to drop off to the sitter as it has a large external back pocket that can hold formula or breastmilk supplies. It has three insulted bottle pockets in the front, too. It is surprisingly affordable, too, so you might want to get one in several colors for different seasons!

 

 

Cutest Foldover Backpack Diaper Bag: Vogshow

If you're looking for something with a little bit different of a design, this Vogshow backpack diaper bag is cuter than pie. The fold-over top is different than most diaper bag backpacks, and it comes in a variety of colors to meet your personal style. We also love that it has several internal and external pockets for complete organization of your diapering needs.

 

 

Best Mini Backpack Diaper Bag: Itzy Ritzy Mini

If you are looking for something small and simple to carry around on your back that won't be too bulky or take up too much space, then a mini backpack like this one from Itzy Ritzy is perfect. It gives you just enough space for a quick trip to the store or to carry essentials for your toddler without making you feel like you're backpacking through the Andes.

 

 

 

 

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