Hey ladies, I am really struggling with knowing how much to take, and kind of struggling with whether to keep taking maca, so maybe somebody can give me some opinions.
I have extra long cycles, like TxMom2..I am on CD 68 right now. However, that is even longer than normal for me. I typically have about a 35 day cycle when things are going right (no stress,no extra weight on me, etc) but sometimes it can be up around 40-50 days a few times a year usually.
I started taking the Maca in January. I can't help but wonder if somehow it has delayed my ovulation even further.
I was taking 1500 mg per day, (3 capsules) but then I realized I have terrible insomnia when I take it in the evening..so I have cut back a little and stopped taking it after supper. So now I'm taking 1000 mg per day. Is this enough? Too much?
I'm feeling so discouraged because I heard all these wonderful things..and I feel like it hasn't helped me, except for giving me more energy.
I don't feel like my libido has gotten higher.
My CM hasn't changed..but I didn't have a problem with CM in the first place, just a problem with sometimes anov cycles or really delayed O.
So, it gives me energy. But it is making my reproductive problems even worse?
If you were me, would you change the dosage? Keep doing what I'm doing? Quit entirely? I know I have read you should try it for 3 months. But seriously, at this rate, that might be just a cycle and a half!!!
I don't know what to do. Anybody else had issues on maca?