<div class="quote-container" data-huddler-embed="/community/t/1396112/vaccines-dont-cause-autism-healthcare-triage-12#post_17612864" data-huddler-embed-placeholder="false">Quote:
<div class="quote-block">Originally Posted by <strong>prosciencemum</strong> <a href="/community/t/1396112/vaccines-dont-cause-autism-healthcare-triage-12#post_17612864"><img alt="View Post" src="/community/img/forum/go_quote.gif" style=""></a><br><br>
Great resources. We all need a little reassurance. I pride myself that I know the facts pretty well, and intellectually I know there's no need to worry, but I remember the niggling "what ifs" I had to keep suppressing when it came time for especially the MMR vaccine.</div>
</div>
<p> </p>
<p>I'm always a little nervous about vaccine appointments even though intellectually I'm very comfortable with my choices.</p>
<p> </p>
<p>I've resorted to keeping a health journal for my son, to keep track of things I notice. I started doing it when he had a little infection that turned into an abscess, and they asked me how long it had been there and I couldn't remember if it was 2 days or 3... so now I write down things like that. I record when I notice a problem, whether it gets better or worse, how I measure improvement, etc. Oh yeah, and I write down my feelings about it! Because I'm a little fearful and paranoid , so it keeps me calm.</p>
<p> </p>
<p>The journaling really helps to comfort me before/after he gets shots.That's usually when I reaffirm my research. It makes it easier to avoid jumping to the "what ifs" and focus just on what's happening now.</p>