I take a regular 1-a-day multi and a folic acid suppliment in the morning, drink green tea and grapefruit juice in the afternoons (mostly around O-time, week before and after) and take EPO at night with my allergy stuff. As I get closer to O-time I take a second EPO in the morning too.
Next month I plan to add in flax oil caplets morning and night, and some Mother-to-be tea I found with Vitex in it twice a day.
Next month I plan to add in flax oil caplets morning and night, and some Mother-to-be tea I found with Vitex in it twice a day.
