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I have a really silly question about vitamins. I know that natural is better than synthetic, but how can you tell the difference? Please educate me.<br><br>
Savannah<br><br>
P.S. Also how do you know you have a good quality vitamin? Do you just go by reputation?<br><br>
Where do you all get your vitamins, I'm currently buying at the health food store.
 

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