[knittinclothmama]

I have my water delivered, it's Alhambra water. They have different kinds. With flouride, without flouride or anything else, without flouride but minerals added back in. I won't drink water with flouride but I'm wondering about the other two. Is it better to get just plain water with everything filtered out of it or to have the minerals added back in? And is what they add back in any good???? Anyone know?? TIA

 

[saratc]

I would get the plain water. I would worry the minerals they add are based on conventional beliefs added to boost sales, especially since they have a flouridated version. Besides, a bit of natural salt a day should give you the trace minerals you need in the proper proportions.

 

[knittinclothmama]

Quote:

Originally Posted by saratc I would get the plain water. I would worry the minerals they add are based on conventional beliefs added to boost sales, especially since they have a flouridated version. Besides, a bit of natural salt a day should give you the trace minerals you need in the proper proportions.

Okay... thanks for the help!!