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2,423 Posts
With so many wonderful ladies dealing with ppd, less than helpful Dh's, and other issues I thought it would be helpful to have a motivation thread about what we are doing for ourselves. I know it'd help me to put it out there and have a place to be held accountable so to speak. I really believe it's important for us to take some Me Time, to do things just for us, so that we can be the best Mommies possible.
My List of Things I Will Do For Myself:
*Start brewing and drinking my Pregnancy Tea again; it's great for breastfeeding too and I *knew* that and even bought enough herbs to have some for postpartum, I don't know why I just completely stopped drinking it.
*Walk for an hour everyday. Going outside has such a HUGE impact on my psyche, but I know that when I need it the most I stay inside. Also, the exercise helps me feel better too.
*Take a shower every evening when Dh comes home even though I don't "need" one; I need the alone time under the hot water!
*Eat 3 meals and one snack a day, even if they aren't healthy. Try for healthy, but just eat!! Even if it means putting Addie in the swing for a while with her paci.
These are pretty simple, reasonable things to accomplish every day and I know they'll make a difference for me. Come on ladies... what are you going to do for yourself?
My List of Things I Will Do For Myself:
*Start brewing and drinking my Pregnancy Tea again; it's great for breastfeeding too and I *knew* that and even bought enough herbs to have some for postpartum, I don't know why I just completely stopped drinking it.
*Walk for an hour everyday. Going outside has such a HUGE impact on my psyche, but I know that when I need it the most I stay inside. Also, the exercise helps me feel better too.
*Take a shower every evening when Dh comes home even though I don't "need" one; I need the alone time under the hot water!
*Eat 3 meals and one snack a day, even if they aren't healthy. Try for healthy, but just eat!! Even if it means putting Addie in the swing for a while with her paci.
These are pretty simple, reasonable things to accomplish every day and I know they'll make a difference for me. Come on ladies... what are you going to do for yourself?