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It tastes like fizzy drinkable yogurt with a hint of yeast. You can drink it plain, but most people prefer it mixed with fruit and other additions into a smoothie. I love the taste. It's a great way to get probiotics and good yeast strains into your system. You can buy it from a store, but the homemade kind has more strains of good bacteria and yeasts. To make the real stuff at home, you need to acquire milk kefir grains.