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What does your food journal look like? Ds was referred to an allergist, and we were told they'd want to see a food journal. I've been keeping one for months and months, but I'm sure there's a better way to do it.<br><br>
What do you use- a regular notebook? What is the layout like- what you eat, what your dc eats, symptoms.<br>
Do you rate symptoms? For example, ds has eczema. Sometimes it's better, sometimes worse. What is the easiest way to rate the severity of it.<br><br>
What would the allergist find easiest to read and figure out?<br><br>
The doctor said it would be many months before we get into the allergist <img alt="eyesroll.gif" class="bbcode_smiley" src="http://files.mothering.com/images/smilies/eyesroll.gif"> so I'm going to start all new. I'll take my old ones in, but they are sort of hard to figure out- they aren't organized very well.
 
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