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"Of all the challenging experiences in my life, postpartum depression was among the most difficult to deal with. If you find yourself in the same place, take heart that you're not alone, and there is hope." 6 Tips to Guard Against Postpartum Depression

What has helped you overcome postpartum depression?

 

[Isabloguk]

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What has helped you overcome postpartum depression?

I'm currently writing a blog about what helped me, but things like:

Going away with the baby
Being as involved as possible
Having a supportive partner
Talking to my partner about it

Things like that