I read something here (can't find it now) about die-off or some other term like that. Can it be caused by drinking kombucha? The bottle says drink at least 1 a day so I did for a few days a couple of weeks ago, but then I felt light-headed and strange...could it have been from the kombucha? I'm starting to re-introduce and was curious how slowly I should go...
eta: I was under a lot of stress during that light-headed time, too, so I thought it could have been stress... (food didn't have flavor, either)
thanks
eta: I was under a lot of stress during that light-headed time, too, so I thought it could have been stress... (food didn't have flavor, either)
thanks