I need to start a gut healing diet, but am having trouble deciding which one to choose. Right now it's between Breaking the Vicious Cycle, Eat Fat Lose Fat, and Gut and Psychology Syndrome. We are gluten free and dairy free right now. I <i>know</i> that gluten is a problem, but just recently eliminated dairy. I want to be as TF as possible because I am also trying to heal Adrenal Fatigue. Any help you guys can give is appreciated.