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We eat considerably well, but there is always something lacking. I use nature's way Alive! love 'em!
 

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I take the GOL Living Multi and extra folic acid. I eat a nutrient dense diet, too, and if iron becomes an issue (just had blood drawn Wed) I will supplement accordingly.<br><br>
I looked at the prenatals side-by-side with my vitamins and folic acid and iron were the only real issue.
 
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