Mothering Forum banner

1 - 3 of 3 Posts

·
Registered
Joined
·
691 Posts
Discussion Starter · #1 ·
I have read several people pn here talk about whole foods. What exactly are whole foods?
 

·
Registered
Joined
·
1,273 Posts
Foods that are in their natural state and not processed. Raw nuts are whole foods. Once they are roasted, not a whole food.
 

·
Registered
Joined
·
5,288 Posts
And if you want to be much looser with the definition, foods that are minimally processed like whole wheat, made from scratch stuff, etc.
 
1 - 3 of 3 Posts
Top