I think these things most take care of themselves. It's supply and demand. For example, reduced feeding during a cold might lead to a slight drop in supply but then when baby regains her appetite, she might want to nurse a lot more to make up for it. Kinda like a growth spurt, kwim.
So if you can be bothered pumping, go ahead, maybe it'd lessen the 'growth spurt' type of nursing, but it's not absolutely necessary.
So if you can be bothered pumping, go ahead, maybe it'd lessen the 'growth spurt' type of nursing, but it's not absolutely necessary.