Well, the reason one does an enema is actually similar to the reason for waterbirth; lots of warm water (5000 cc's or so) is the best way to relax the bowel muscles.
The reason they don't do them routinely anymore is cuz some idiot along the way forgot that the reason they did them was for the warm water, and the hospitals started using chemical enemas, which only irritate the bowels.
Great way to ease labor; shove some salts up your intestines.
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Anyways, a warm water enema might be very relaxing, especially if you are tense about 'relieving' yourself in front of your DH. I'm still considering it, whether or not I UC.
The reason they don't do them routinely anymore is cuz some idiot along the way forgot that the reason they did them was for the warm water, and the hospitals started using chemical enemas, which only irritate the bowels.
Great way to ease labor; shove some salts up your intestines.

Anyways, a warm water enema might be very relaxing, especially if you are tense about 'relieving' yourself in front of your DH. I'm still considering it, whether or not I UC.